Katarina Tabi, Ph.D



Mindfulness Practitioner, Research Fellow




BC Children’s Centre for Mindfulness and the BC Reproductive Mental Health Program, Department of Psychiatry, University of British Columbia


Katarina Tabi, Ph.D. (she/her), is a researcher and mind­ful­ness prac­ti­tioner. She has pub­lished in mind­ful­ness, mental health, and dig­i­tal health. Some of her research inter­ests include inter­per­sonal mind­ful­ness, mind­ful­ness for par­ents and chil­dren, peri­na­tal mental health, and early child devel­op­ment. Dr. Tabi trained at the Centre for Mindfulness at the University of Massachusetts Medical School and is a qual­i­fied MBSR (Mindfulness-Based Stress Reduction) teacher. She teaches mind­ful­ness inter­na­tion­ally to stu­dents, health­care providers, and work­ing pro­fes­sion­als. She is inter­ested in var­i­ous prac­tices that lead to the cul­ti­va­tion of aware­ness and seeks to under­stand them through Eastern tra­di­tions and neu­ro­science lenses.


Pathways to flourishing

Leveraging Virtual Reality for cultivating compassion, resilience, social connectedness, and healthy habits in emerging adults facing chronic health challenges About half of youths with chronic physical conditions develop anxiety and/or depression, causing significant distress and disruption within their lives over many years. This underscores their need for well-being tools- particularly ones t...


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